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Dec 18, 20213 min

Do Heart Disease and Diabetes Run in Your Family?

Like many other genetic factors, Cardiovascular disorders can be passed down from family. So if heart disease and diabetes have affected...

Dec 16, 20213 min

Why you Shouldn’t Skip Rest Days when Exercising!

One of the most preferred ways for staying healthy is exercising, but can doing too much be bad for you? Well, the answer is yes! Our...

Dec 14, 20212 min

Here’s How your Excess Weight Increases your Risk for developing Arthritis

While all body types and every individual’s right to maintain their own healthy journey is celebrated by society, however, research shows...

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