physiotherapy | 1Health Medical Cntr

How to Deal With Chronic Hamstring Pain

Are hamstring injuries the reason you have to stay out of your favourite game? While playing a sport or exercising, do you experience...

Is Flat Feet Affecting Your Overall Health?

Your feet tend to act as a foundation for your whole body. Poor foot strength and alignment can have an effect on the way that you hold...

4 Most Common Reasons you may be suffering from Ankle Pain.

You may have hurt your ankle, and it has been difficult for you to walk ever since. To deal with this you’ve started favouring your other...

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