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16 Essential Tests To Ensure A Complete Health Check Up!



Prevention is always better than a cure, and this is especially true when it comes to monitoring our health. A routine health check up can help spot potential health problems early on, which is critical to identify and treat a developing disease process thus preventing the actual damage to our body even before they become serious. There are a variety of essential tests that your doctor may recommend to ensure a complete health check up that will provide you a real-time update on your overall health. Depending on your age, gender, family history and other factors, it’s important to have regular health check ups to prevent potential health problems. Here are 16 essential medical tests that you should get on a routine basis.


  1. Blood Pressure Check: High blood pressure is a leading cause of heart disease and stroke. Checking your blood pressure regularly can help you keep it under control. A simple sphygmomanometer can do the trick for you.

  2. Blood Sugar Test for Diabetes Check: Diabetes is a serious condition that can lead to serious health complications. Checking for diabetes via a simple random glucose test and/or blood sugar test is important for early detection and treatment of this disease. You never know when your sugar gets too high.

  3. Lipid Profile or High Cholesterol: High cholesterol is another major risk factor for heart disease, especially bad cholesterol, i.e., LDL cholesterol. A simple lipid profile test can check your good cholesterol (HDL) and bad cholesterol (LDL) levels to help you manage your risks of heart diseases quite effectively.

  4. CBC (Complete Blood Count): It determines all the constituents present in your blood, especially to diagnose conditions such anemia, leukemia, cancers, and blood infections which may require immediate supplementation for any deficiency diseases or warrant immediate treatment of infections and/or removal of disease causing toxins from the blood.

  5. ECG Test: If you have chest pain that is not related to any lung or gastric disease, which is exercise-induced, an ECG test is mandatory to assess your cardiac function to minimize your risk for any heart disease.

  6. Liver Function Tests: As any food or medicine gets absorbed in the liver, it is important to assess the liver function for diseases such as jaundice, stones, fatty liver, damage to liver such as due to alcohol, or serious infections such as Hepatitis A, B, or C.

  7. Urinalysis: Urine is composed of excretions from cells of the entire body, and thus, the critical analysis of its composition regarding what is being excreted/expelled makes a huge difference. For example, presence of pus cells in the urine or RBCs indicate severe infection inside our body.

  8. KFTs or Kidney Function Tests: Our kidneys are responsible for blood filtration, and the blood passes through our kidneys to expel any unwanted materials to be removed from the body in the form of urine. High serum creatinine levels indicate impaired kidney function which needs to be probed further.

  9. Thyroid Function: You need treatment for both underactive or overactive thyroid which is responsible for managing all vital glandular secretions affecting one’s overall health, especially during pregnancy in females.

  10. Vitamin D Deficiency: For any continued bone or joint issues, one must certainly check for vitamin D deficiency as the first thing to avoid complications such as osteoporosis or bone loss.

  11. PAP Smear Test: A PAP smear can help detect cervical cancer and other cervical health problems in progression. It's recommended to have a PAP smear every three years per medical guidelines.

  12. Cancer Screenings: Cancer screenings can help catch any type of cancers early, when it is most appropriate and easiest to treat. Screenings vary depending on your age and risk factors, but can include tests like mammograms specifically for breast cancer detection and colonoscopy for any colorectal cancers.

  13. Bone density test: A bone density test can help identify risk factors for osteoporosis. It's important to have a bone density test if you are over 50 or have other risk factors for osteoporosis should be screened. Patients who are 50 years old or older, have a family history of osteoporosis, or are taking medications that can increase the risk of developing osteoporosis should be screened for osteoporosis.

  14. Uric Acid Test: For diagnosing critical old-age related conditions such as gout, this test is extremely helpful in assessing the patient’s risk factor.

  15. Hemoccult or Stool For Occult Blood Test: If you unfortunately see any blood in your stool, this certainly warrants further critical probing for any lesions, cancers, or any source of blood loss in your body that may require immediate surgical treatment.

  16. Colonoscopy/EGD Screenings: Everyone at the age of 50 or above needs both these screening tests to examine the overall health status of their digestive system.

1Health – Your Destination Where Early Diagnosis Is The Key for The Best Possible Treatment!


If you are really interested in ruling out any medical problems and wish to contain them from escalating, you must contact 1Health providers who will help you with any advanced adequate testing that you may need in order to keep you healthy and to stay fit as ever.

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