Known Benefits of Sports Physiotherapy
Sports Physiotherapy can offer many benefits to athletes of all levels. It can help to improve muscle strength and flexibility and also...
No 68, Prashanth Nagar, Pipeline Road, Dasarahalli PO, Bengaluru - 560057
Tel: +91-9880950950
Language
EN
EN
ML
Search
1Health
- Jun 8
- 3 min
11 Tips for Knee Pain Relief!
There are many things that can help you get rid of that very agonizing and debilitating knee pain. Whether it may be a consequence of...
17 views0 comments
1Health
- May 31
- 3 min
Osteoarthritis Treatment – Treatment for a Healthy You!
Get, Set and Be Ready to Go! If you have osteoarthritis, you know that the pain can be debilitating. The good news is that there are...
11 views0 comments
1Health
- May 10
- 5 min
Rheumatoid Arthritis: Causes, Symptoms, Diagnosis, Treatment And Living with Rheumatoid Arthritis
What is Rheumatoid Arthritis? What causes Rheumatoid Arthritis? What are the symptoms of Rheumatoid Arthritis? How is rheumatoid...
12 views0 comments
1Health
- May 7
- 6 min
Arthritis: Causes, Risks, Symptoms, Diagnosis and Treatment
What is Arthritis? Arthritis and several other rheumatic diseases are common conditions that result in swelling, pain, and also limited...
9 views0 comments
1Health
- May 5
- 4 min
Scoliosis: Causes, Symptoms, Diagnosis and Treatment
What is Scoliosis? When viewed from behind, a normal spine may look straight. But a spine that has been affected by scoliosis will show a...
12 views0 comments
1Health
- Apr 30
- 3 min
Paget Disease of the Bone: Causes, Symptoms, Diagnosis and Treatment
Paget disease of the bone refers to a chronic disorder in the bone which results in the bones becoming deformed and enlarged. Due to...
10 views0 comments
1Health
- Apr 26
- 3 min
Knee Ligament Injuries: Causes, Symptoms, Diagnosis and Treatment
What are knee ligament injuries? What causes knee ligament injuries? What are the symptoms of knee ligament injuries? How are knee...
10 views0 comments
1Health
- Apr 22
- 3 min
Torn Meniscus: Causes, Symptoms, Diagnosis and Treatment
What is a Torn Meniscus? There are 3 main bones in the knee, namely patella, femur, and tibia. The ends of these bones are covered by a...
10 views0 comments
1Health
- Apr 16
- 3 min
Kyphosis : Types, Causes, Symptoms and Diagnosis
When viewed from behind, a normal spine will appear straight. Nevertheless, a forward curvature of the back bones (vertebrae) in the...
19 views0 comments
1Health
- Apr 12
- 3 min
3 Most Common Causes of Sciatica - Hip Or Lower Back Pain
Our specialists at 1 Health Medical Centre develop treatment plans for our patients every day with the purpose of eliminating chronic...
14 views0 comments
1Health
- Apr 5
- 3 min
3 Ways To Prevent Smartphone-Induced Hand Pain
Any guesses on how much time an average individual spends on their smartphone every day? Just over six hours. Needless to say, it’s...
18 views0 comments
1Health
- Mar 22
- 3 min
Understanding Stress injuries, Strains, Sprains and other Soft-Tissue Injuries
What are soft-tissue injuries? Most activities could lead to soft-tissue damage of the ligaments, muscles, and tendons. This could result...
15 views0 comments
1Health
- Mar 15
- 2 min
Understanding Bone cancer: Symptoms, Causes and Types of Bone Cancer
Overview Bone cancer can affect any bone in the body, but it usually affects the long bones in the legs and arms or the pelvis. Bone...
12 views0 comments
1Health
- Mar 8
- 3 min
Pain Management: Managing Your Pain After a Surgery
Pain management is a critical part of orthopaedic treatment and care. Your 1 Health Medical Centre orthopaedic surgeon will work along...
13 views0 comments
1Health
- Mar 5
- 5 min
7 Common Workout Injuries - Identification & Treatment
Working out is an amazing way of taking care of your health; it keeps you physically fit, and also helps you in maintaining your...
21 views0 comments
1Health
- Mar 1
- 3 min
Fibromyalgia: Causes, Symptoms & Treatment
What is fibromyalgia? Fibromyalgia refers to the condition that causes pain in soft tissues and muscles all over the body. It is a...
15 views0 comments
1Health
- Feb 25
- 3 min
Carpal Tunnel Syndrome or Median Nerve Compression, and Its Treatment
What is Carpal Tunnel Syndrome? Carpal tunnel syndrome is when the median nerve gets compressed (squeezed) as it goes through the carpal...
22 views0 comments
1Health
- Feb 22
- 5 min
Shoulder Pain: How To Identify and Treat Shoulder Problems
What are Shoulder Problems? Shoulder pain and problems related to it are common these days. There are a variety of shoulder problems that...
15 views0 comments
1Health
- Feb 18
- 2 min
What is Golfer and Baseball Elbow ? - Medial Epicondylitis
What is Medial Epicondylitis? Medial epicondylitis is popularly called golfer elbow, baseball elbow, suitcase elbow or forehand tennis...
12 views0 comments