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    11 Tips for Knee Pain Relief!
    1Health
    • Jun 8
    • 3 min

    11 Tips for Knee Pain Relief!

    There are many things that can help you get rid of that very agonizing and debilitating knee pain. Whether it may be a consequence of...
    9 views0 comments
    Osteoarthritis Treatment – Treatment for a Healthy You!
    1Health
    • May 31
    • 3 min

    Osteoarthritis Treatment – Treatment for a Healthy You!

    Get, Set and Be Ready to Go! If you have osteoarthritis, you know that the pain can be debilitating. The good news is that there are...
    10 views0 comments
    Rheumatoid Arthritis: Causes, Symptoms, Diagnosis, Treatment And Living with Rheumatoid Arthritis
    1Health
    • May 10
    • 5 min

    Rheumatoid Arthritis: Causes, Symptoms, Diagnosis, Treatment And Living with Rheumatoid Arthritis

    What is Rheumatoid Arthritis? What causes Rheumatoid Arthritis? What are the symptoms of Rheumatoid Arthritis? How is rheumatoid...
    8 views0 comments
    Arthritis: Causes, Risks, Symptoms, Diagnosis and Treatment
    1Health
    • May 7
    • 6 min

    Arthritis: Causes, Risks, Symptoms, Diagnosis and Treatment

    What is Arthritis? Arthritis and several other rheumatic diseases are common conditions that result in swelling, pain, and also limited...
    8 views0 comments
    Scoliosis: Causes, Symptoms, Diagnosis and Treatment
    1Health
    • May 5
    • 4 min

    Scoliosis: Causes, Symptoms, Diagnosis and Treatment

    What is Scoliosis? When viewed from behind, a normal spine may look straight. But a spine that has been affected by scoliosis will show a...
    12 views0 comments
    Paget Disease of the Bone: Causes, Symptoms, Diagnosis and Treatment
    1Health
    • Apr 30
    • 3 min

    Paget Disease of the Bone: Causes, Symptoms, Diagnosis and Treatment

    Paget disease of the bone refers to a chronic disorder in the bone which results in the bones becoming deformed and enlarged. Due to...
    8 views0 comments
    Knee Ligament Injuries: Causes, Symptoms, Diagnosis and Treatment
    1Health
    • Apr 26
    • 3 min

    Knee Ligament Injuries: Causes, Symptoms, Diagnosis and Treatment

    What are knee ligament injuries? What causes knee ligament injuries? What are the symptoms of knee ligament injuries? How are knee...
    10 views0 comments
    Torn Meniscus: Causes, Symptoms, Diagnosis and Treatment
    1Health
    • Apr 22
    • 3 min

    Torn Meniscus: Causes, Symptoms, Diagnosis and Treatment

    What is a Torn Meniscus? There are 3 main bones in the knee, namely patella, femur, and tibia. The ends of these bones are covered by a...
    9 views0 comments
    Kyphosis : Types, Causes, Symptoms and Diagnosis
    1Health
    • Apr 16
    • 3 min

    Kyphosis : Types, Causes, Symptoms and Diagnosis

    When viewed from behind, a normal spine will appear straight. Nevertheless, a forward curvature of the back bones (vertebrae) in the...
    17 views0 comments
    3 Most Common Causes of Sciatica - Hip Or Lower Back Pain
    1Health
    • Apr 12
    • 3 min

    3 Most Common Causes of Sciatica - Hip Or Lower Back Pain

    Our specialists at 1 Health Medical Centre develop treatment plans for our patients every day with the purpose of eliminating chronic...
    12 views0 comments
    3 Ways To Prevent Smartphone-Induced Hand Pain
    1Health
    • Apr 5
    • 3 min

    3 Ways To Prevent Smartphone-Induced Hand Pain

    Any guesses on how much time an average individual spends on their smartphone every day? Just over six hours. Needless to say, it’s...
    17 views0 comments
    Understanding Stress injuries, Strains, Sprains and other Soft-Tissue Injuries
    1Health
    • Mar 22
    • 3 min

    Understanding Stress injuries, Strains, Sprains and other Soft-Tissue Injuries

    What are soft-tissue injuries? Most activities could lead to soft-tissue damage of the ligaments, muscles, and tendons. This could result...
    13 views0 comments
    Understanding Bone cancer: Symptoms, Causes and Types of Bone Cancer
    1Health
    • Mar 15
    • 2 min

    Understanding Bone cancer: Symptoms, Causes and Types of Bone Cancer

    Overview Bone cancer can affect any bone in the body, but it usually affects the long bones in the legs and arms or the pelvis. Bone...
    12 views0 comments
    Pain Management: Managing Your Pain After a Surgery
    1Health
    • Mar 8
    • 3 min

    Pain Management: Managing Your Pain After a Surgery

    Pain management is a critical part of orthopaedic treatment and care. Your 1 Health Medical Centre orthopaedic surgeon will work along...
    13 views0 comments
    7 Common Workout Injuries - Identification & Treatment
    1Health
    • Mar 5
    • 5 min

    7 Common Workout Injuries - Identification & Treatment

    Working out is an amazing way of taking care of your health; it keeps you physically fit, and also helps you in maintaining your...
    21 views0 comments
    Fibromyalgia: Causes, Symptoms & Treatment
    1Health
    • Mar 1
    • 3 min

    Fibromyalgia: Causes, Symptoms & Treatment

    What is fibromyalgia? Fibromyalgia refers to the condition that causes pain in soft tissues and muscles all over the body. It is a...
    14 views0 comments
    Carpal Tunnel Syndrome or  Median Nerve Compression, and Its Treatment
    1Health
    • Feb 25
    • 3 min

    Carpal Tunnel Syndrome or Median Nerve Compression, and Its Treatment

    What is Carpal Tunnel Syndrome? Carpal tunnel syndrome is when the median nerve gets compressed (squeezed) as it goes through the carpal...
    11 views0 comments
    Shoulder Pain: How To Identify and Treat Shoulder Problems
    1Health
    • Feb 22
    • 5 min

    Shoulder Pain: How To Identify and Treat Shoulder Problems

    What are Shoulder Problems? Shoulder pain and problems related to it are common these days. There are a variety of shoulder problems that...
    15 views0 comments
    What is Golfer and Baseball Elbow ? - Medial Epicondylitis
    1Health
    • Feb 18
    • 2 min

    What is Golfer and Baseball Elbow ? - Medial Epicondylitis

    What is Medial Epicondylitis? Medial epicondylitis is popularly called golfer elbow, baseball elbow, suitcase elbow or forehand tennis...
    12 views0 comments
    What is Bursitis and How Can I Prevent it?
    1Health
    • Feb 15
    • 4 min

    What is Bursitis and How Can I Prevent it?

    Bursitis refers to the inflammation of a bursa. A bursa is a fluid-filled, closed sac that acts like a gliding surface and a cushion in...
    20 views0 comments
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    No 68, Prashanth Nagar, Pipeline Road,  Dasarahalli PO, Bengaluru - 560057

    Mob: +91-9880950950

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